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Ghorepani Poon Hill Trek

Duration: 11 DaysActivities: Trekking in Nepal

Overview And Highlights

Trip Facts

Destination

Nepal

Group Size

02-12

Region

Annapurna

Activities

Trekking

Culture

Gurung and Magar

Meals

Included during the trekking

Accommodation

Hotel / Lodge

Max Elevation

3,210 m at Poon Hill

Best Month

Spring / Autumn

Trip Grade

Easy

Trek Starts / Ends

Kathmandu

Transportation

Private Vehicle / Flight

Duration

11 Days

Trip Highlights:

  • Explore Kathmandu's UNESCO World Heritage Sites 
  • Ideal for families with children and first-time trekkers.
  • Short yet immensely rewarding adventure.
  • Drive to the vibrant lakeside city of Pokhara.
  • Trek starts from Nayapul, passing through villages like Ulleri and Ghorepani.
  • Home to Gorkha warrior clans, the Gurung and Magar.
  • Reaching Poon Hill (3210m), one of the most beautiful viewpoints on earth.
  • Enjoy panoramic vistas of the Himalayan range and picturesque rice terraces.
  • A photographer’s paradise.
  • Trek continues to the beautiful Gurung village of Ghandruk.
  • Experience ethnic hospitality.
  • Explore the cultural richness of the Gurung Museum.
  • After descending, explore Pokhara’s lakes, underwater caves, and waterfalls.
  • Serene beauty and vibrant atmosphere of Pokhara.

Ghorepani Poon Hill Trek – Short Itinerary

DayItineraryFoodAccommodationHighest AltitudeWalking Hours
Day 1Arrival in Kathmandu, transfer to hotel & welcome dinnerDinnerHotel1,335 m
Day 2Sightseeing in Kathmandu & trek preparationBreakfastHotel1,335 m5–6 hrs
Day 3Drive to Pokhara (200 km)BreakfastHotel822 m6–7 hrs
Day 4Drive to Nayapul, trek to UlleriBreakfast, Lunch, DinnerLodge2,050 m4–5 hrs
Day 5Trek to GhorepaniBreakfast, Lunch, DinnerLodge2,750 m4–5 hrs
Day 6Hike to Poon Hill (3,210 m) for sunrise, trek to TadapaniBreakfast, Lunch, DinnerLodge2,700 m6–7 hrs
Day 7Trek to GhandrukBreakfast, Lunch, DinnerLodge1,950 m3–4 hrs
Day 8Trek to Nayapul & drive back to PokharaBreakfast, LunchHotel822 m5–6 hrs
Day 9Rest & sightseeing in PokharaBreakfastHotel822 m
Day 10Fly back to Kathmandu (30 mins)BreakfastHotel1,335 m
Day 11Final departure, transfer to international airportBreakfast

Difficulty Level of Ghorepani Poon Hill Trek

The difficulty is graded as easy to moderate, making it accessible for beginners, families, and older travelers. Daily trekking hours range from 4–6 hours with some steep stone steps, particularly the Ulleri climb. Good fitness and comfortable walking shoes are sufficient preparation.

Best Time for Ghorepani Poon Hill Trek

SeasonMonthsHighlights
SpringMarch – MayClear skies, rhododendron forests in full bloom.
AutumnSeptember – NovemberBest visibility, ideal trekking conditions.
WinterDecember – FebruaryCold mornings, but quiet and peaceful trails.
MonsoonJune – AugustLess recommended due to rain and leeches, but lush green landscapes.

Ghorepani Poon Hill Trek Route

Kathmandu – Pokhara – Nayapul – Ulleri – Ghorepani – Poon Hill – Tadapani – Ghandruk – Pokhara – Kathmandu.

Required Permits for Ghorepani Poon Hill Trek

  • Annapurna Conservation Area Permit (ACAP) – approx. USD 25.

  • TIMS Card – approx. USD 15.
    Explain where to obtain permits (Kathmandu or Pokhara).

Poon Hill Sunrise Experience

At 3,210 meters, Poon Hill offers one of the most spectacular Himalayan panoramas in Nepal. On a clear morning, trekkers witness golden sunrise views over Annapurna, Dhaulagiri, Machapuchare (Fishtail), Himchuli, and Nilgiri. This makes it a photographer’s paradise and the highlight of the trek.

Cultural Encounters – Gurung & Magar Villages

The trek passes through traditional Gurung and Magar communities, offering unique cultural experiences. In Ghandruk village, trekkers can explore the Gurung Museum, enjoy ethnic hospitality, and witness local traditions.

Fitness & Preparation Tips for Ghorepani Poon Hill Trek

The Ghorepani Poon Hill Trek is graded as an easy to moderate trek, making it ideal for beginners, families with children, and even older travelers. Unlike high-altitude expeditions, the Ghorepani Poon Hill Trek does not require previous trekking experience, but a reasonable level of fitness is recommended for an enjoyable journey.

To prepare for the Ghorepani Poon Hill Trek, light training such as regular walking, stair climbing, and basic cardio exercises will help improve stamina and leg strength. Daily trekking involves 4–6 hours of walking, with the most challenging part being the stone steps up to Ulleri. Good preparation ensures that trekkers can comfortably enjoy the scenic trails and cultural encounters along the way.

For those who may not have all the necessary equipment, rental gear is widely available in both Kathmandu and Pokhara. Items such as trekking poles, down jackets, and sleeping bags can be hired at affordable rates before starting the Ghorepani Poon Hill Trek. This makes the trek accessible to travelers who prefer not to carry heavy gear from home.

Accommodation & Food on Ghorepani Poonhill Trek

Teahouse lodges with basic facilities. Meals include dal bhat, noodles, momos, tea, coffee, hot chocolate. Mention Wi-Fi, hot shower, and charging availability (extra cost).

Extension Options After Ghorepani Poon Hill Trek

Chitwan National Park Jungle Safari

After completing the Ghorepani Poon Hill Trek, many trekkers extend their journey with a Chitwan National Park Jungle Safari. A 3–4 day Chitwan Jungle Safari offers thrilling wildlife encounters such as tigers in Chitwan, one-horned rhinos in Chitwan, wild elephants, gharials, and over 500 bird species. During the Chitwan National Park Jungle Safari, visitors enjoy jeep safaris, canoe rides, jungle walks, and cultural Tharu village tours. Adding a Chitwan National Park Jungle Safari after the Ghorepani Poon Hill Trek creates the perfect mix of trekking and wildlife adventures in Nepal.

Combine with Annapurna Base Camp Trek

The Ghorepani Poon Hill Trek is also a great introduction before joining the Annapurna Base Camp Trek (ABC). By extending to the Annapurna Base Camp Trek, trekkers reach the Annapurna Sanctuary for close-up views of Annapurna I (8,091 m), Machhapuchhre, and Hiunchuli. The Annapurna Base Camp Trek is often combined with the Ghorepani Poon Hill Trek to create a longer journey in the Annapurna region. Adding the Annapurna Base Camp Trek makes your adventure more rewarding with both cultural encounters and high Himalayan panoramas.

Combine with Annapurna Circuit Trek

Another popular option is combining the Ghorepani Poon Hill Trek with the legendary Annapurna Circuit Trek. The Annapurna Circuit Trek is one of the world’s most iconic treks, famous for its diverse landscapes and the crossing of Thorong La Pass (5,416 m). When combined with the Ghorepani Poon Hill Trek, the Annapurna Circuit Trek offers both the short scenic sunrise views of Poon Hill and the challenging high-altitude adventure of the circuit. Doing the Annapurna Circuit Trek after the Ghorepani Poon Hill Trek is ideal for trekkers seeking a complete Annapurna experience.

Combine with Mardi Himal Trek

For those looking for a quieter path, the Mardi Himal Trek is the best extension to the Ghorepani Poon Hill Trek. The Mardi Himal Trek features peaceful forest trails, ridge walks, and close-up views of Machhapuchhre (Fishtail). Many trekkers choose the Mardi Himal Trek after the Ghorepani Poon Hill Trek to enjoy fewer crowds and more solitude. Adding the Mardi Himal Trek makes your journey through the Annapurna region diverse, combining the famous sunrise of Poon Hill with the pristine wilderness of Mardi Himal.

Packing List for Ghorepani Poon Hill Trek

  • Comfortable trekking boots.
  • Warm jacket and layers (especially for Poon Hill mornings).
  • Trekking poles for steep descents.
  • Rain jacket (if trekking in monsoon).
  • Refillable water bottle & purification tablets.
  • Headlamp, sunscreen, and sunglasses.

Why Book with Himalayan Dream Team?

  • Experienced guides and porters with excellent reviews.
  • Customized itineraries for families, groups, and solo trekkers.
  • Safety-first approach with proper equipment.
  • Fair and transparent pricing with no hidden costs.
  • Community support – part of the proceeds contribute to local welfare and education projects.

Day to Day Itinerary

Food/Meals

Dinner

Accommodation

Hotel

Max Elevation

1335 m.

Himalayan Dream Team will pick you up at the international airport in kathmandu for your transfer to the hotel. As a welcome you will have a typical Nepalese dinner with some of the staff members. Learn about momo's and Dal bhat and do not forget to try our typical Nepalese drink with great mood of cheers.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

1335 m.

Following your breakfast at the hotel, your guide will take you on a full day exploration of the profound cultural and spiritual heritage of Kathmandu, taking you to multiple UNESCO world heritage sites.

Swayambhunath (Monkey Temple): You will start the day at this lofty Buddhist stupa resting on a hill with its eye catching views of the entire Kathmandu Valley. This site is one of the oldest by gaining importance as a relious center in Nepal where it is worshiped by Buddhists and Hindus.

Pashupatinath Temple: You will then proceed to Nepal’s most revered Hindu temple complex located on the banks of Bagmati River. Here, you will observe traditional cremation services and you will see sadhus (Hindu religious hermits) practicing their spirituality.

Kathmandu Durbar Square: You can take a walk at the serene old royal palace region of historic Kathmandu after lunch. This square is a living exposition of older temples and courtyards along with houses sculptured and wooden buildings in newari style architecture.

Local Markets Visit: To end the day, you can roam around kathmandu spice and vegetable markets which will allow you to experience the daily life of Kathmandu locals and provide opportunities for street photography.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

822 m.

Today, travel from Kathmandu to Pokhara by comfortable tourist bus (approximately 6–7 hours). Enjoy scenic views of terraced fields, rivers, rolling hills, and charming villages along the way.

Upon arrival in Pokhara, check in to your hotel and relax. In the evening, you may enjoy a peaceful walk along Phewa Lake, with beautiful reflections of the Himalayas, including Mount Machhapuchhre on clear days.

?????? Optional: Flight from Kathmandu to Pokhara (25 minutes)

If you prefer a quicker and more comfortable option, you can take a short domestic flight from Kathmandu to Pokhara. This scenic flight offers spectacular aerial views of the Himalayan range and is often considered one of the most picturesque parts of the journey.

Food/Meals

Breakfast-Lunch-Dinner

Accommodation

lodge

Max Elevation

2050 m.

After breakfast we have an hour drive to the trekking starting point at Naya Pul, after 20 mins walking you reach  Birethati, a village with mixed cultures , lifestyles, traditions. Here you will show your trekking permit and TIMS permits in the check point office.  We first now pass through sub tropical valley forests, sometimes on the carved trail on sometimes on the side of the cliff. After lunch, we cross the Modi Khola (river) on a suspension bridge to the village of Tikhedhunga. The Ulleri Hill with thousands of steps and boulders that continually go upward would really prove a test of our stamina.

Food/Meals

Breakfast-Lunch-Dinner

Accommodation

lodge

Max Elevation

2750 m.

We make our ascent to the Ghorepani village. The name Ghorepani in Nepali means horse-water owing as to its role as an important campsite for traders before it became a trekker's stop. Ghorepani is an interesting place with small shops and stalls for selling local products and craft. The town has two parts: one up and the other a few hundred feet lower. We stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than our previous stop, we begin to feel the chilly weather especially in the evenings.

Food/Meals

Breakfast-Lunch-Dinner

Accommodation

Lodge

Max Elevation

2700 m.

Today will be a special day because we conquer Poon Hill- an icon of Annapurna region. To catch the magnificent splendour of sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill. Poon Hill (3,210m) is a great viewpoint from where we will be able to enjoy wonderful panoramic views of the Mustang part and Pokhara valleys including the closest views of more than 20 highest mountains including the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photos and having some coffee or tea or hot chocolate, we return back to Gorepani. Upon breakfast, we head east and climb a nearby ridge. We descend through rhododendron forest, pass by spectacular waterfalls along the way and reach Tadapani

Food/Meals

Breakfast-Lunch-Dinner

Accommodation

Lodge

Max Elevation

1950 m.

Today after breakfast we start trekking about 4 hours to Ghandruk. It is a big village on the trek and a most interesting tribal Gurung village, from which Gorkha soldiers are recruited. It has excellent close -up views of Annapurna South, Machhapurchhe and Himachuli. We visit the cute village museum in the afternoon. 

Food/Meals

Breakfast-Lunch

Accommodation

Hotel

Max Elevation

822 m.

Today, we trek from Ghandruk to Naya Pul and then drive back to Pokhara. The trek will be downhill all the way to Birethanti. We step onto a staircase paved with stone slabs, curving in and out of the village and then along terraced farms. It keeps on going down almost without breaks from Ghandruk until the Modi Khola river valley. By the time, we arrive at Birethanti, some of us would feel like having made a downhill marathon. But our marathon is not over yet. From Birethanti, a final half-an-hour's walk takes us into Naya Pul. The journey on foot comes to an end and we drive from Nayapul to Pokhara.

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

822 m.

Pokhara, also nicknamed as the Lake City, is the most beautiful place in Nepal. The town offers magnificent views of Dhaulagiri, Manaslu, Machhapuchhare, five peaks of Annapurna and others. Pokhara owns numerous lakes, known as 'Tal' in Nepali, and offers fishing, boating and swimming. We visit Devi's Fall and the Gupteshwar Gufa Cave (also called Shiva Gufa). We also make a sightseeing trip to some of Pokhara's marketplaces, old bazaars, and landmarks. In the evening, explore the surrounding lakeside areas! 

Food/Meals

Breakfast

Accommodation

Hotel

Max Elevation

1335 m.

After a scenic flight upon our arrival in Kathmandu, you will be escorted to your hotel. The day in Kathmandu either will be for leisure to rest or for perhaps some shopping before going home or further trek /tours or explore any sights we missed during our first day in Kathmandu.

Food/Meals

Breakfast

Max Elevation

0 m.

Our adventure comes to an end today! Himalayan Dream Team accompany us to the airport for our flight time. Approximately 3 hours before your scheduled flight. 

Services Included on Price

Service Includes

  • Arrival and transfer to and from the international and domestic airports in Kathmandu and Pokhara
  • Authentic Nepali-style welcome dinner upon arrival in Kathmandu
  • Hotel accommodation with bed and breakfast provided in Kathmandu and Pokhara
  • All airport/hotel transfers
  • Sightseeing in Kathmandu and Pokhara with private transport, guide and entree fees monuments and temples
  • Kathmandu-Pokhara by tourist bus
  • Flight ticket Pokhara-Kathmandu
  • Teahouse/Lodge during trekking
  • Full board during trekking B/L/D
  • All equipment and local transport according to program
  • All necessary staff with experienced English speaking trekking guide and porters to carry luggage,
  • All necessary paper works; trekking permits and TIMS card
  • All government and local taxes

Service Excludes

  • International flight ticket
  • Flight Kathmandu to Pokhara
  • Nepal visa and 4 passport sized pictures
  • Travel and rescue insurance (*please make sure your insurance covers emergency transport from mountains)
  • Personal expenses
  • Tips for guides and porters
  • Extra costs in case of unforeseen changes in the planned program (e.g. weather conditions)
  • All others that is not mentioned in the Include section

Altitude Graph

Route Map

Ghorepani Poon Hill Trek route map

Frequently Asked Questions for Ghorepani Poon Hill Trek

General Information

It's a short trek in the Annapurna region that offers spectacular mountain views, especially from Poon Hill, which is famous for its sunrise views over the Himalayas.

The trek typically takes about 4-5 days, making it ideal for trekkers who have limited time but still want to experience the Himalayas.

This trek is considered easy to moderate, making it suitable for beginners and those in moderate shape.

The best times are during the spring (March to May) and autumn (September to November) when the weather is clear and dry.

Essentials include comfortable trekking boots, layered clothing, a warm jacket, a raincoat, a sleeping bag, a hat, gloves, a water purification system, and a first-aid kit.

Key attractions include the sunrise view from Poon Hill, rhododendron forests, and traditional Gurung and Magar villages.

Health & Safety

The highest point of the trek is Poon Hill, which stands at 3,210 meters (10,532 feet).

The risk of altitude sickness is minimal on this trek as it does not go very high compared to other Himalayan treks

Moderate fitness is sufficient. It’s advisable to engage in some physical preparation like walking or hiking before attempting the trek.

Permits & Logistics

Trekkers need an Annapurna Conservation Area Permit (ACAP) and a Trekkers' Information Management System (TIMS) card.

Yes, it's possible to do the Ghorepani Poon Hill Trek without a guide due to its well-marked trails and the presence of many other trekkers.

The trek usually starts from Nayapul, which is about a one to two-hour drive from Pokhara.

Accommodation & Meals

The trek offers several comfortable teahouses and guesthouses along the route where trekkers can stay and eat.

Teahouses along the trek serve Nepali and Western food, including the local staple dal bhat, noodles, soups, eggs, and pancakes.

Payment & Cost

The cost varies depending on the length of the trek, whether you hire a guide or porter, and your spending habits. Generally, budget around $30-$50 per day.

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